Course curriculum

    1. Getting the Lay of the Land

    2. Fill out these Onboarding Forms

    1. AP - Bones of the Hands, Feet & Head

    2. Adaptable Polarity - Artist Jordan Terry

    3. Anatomy Landmarks & Bones of the Hands

    4. Bones of the Wrist also known as Carpal Bones

    5. AP - Chains

    6. AP - It's all Connected (bone, muscle, tendon, fascia, meridians and more...)

    7. AP - Coil of the Hand

    8. AP - Arches of the Hands

    9. AP - Triangles of the Hand

    10. AP - Opponens Muscles of the Hands

    11. AP - Pronator Teres

    12. AP - Indicators of the Elbow

    13. AP - Hand to Teres Major

    14. AP - Infraspinatus and Teres Minor

    15. AP - Arm Swing to Opposing legs

    16. AP - Pectoralis Minor

    17. AP - Arches of the Glenohumeral Joint

    1. Hands Overview of Live Online Classes + Recordings - Week 1 through Week 5

    2. HFF Spring 2023 - Week 1 Apr 20 - Thursday - gallery view

    3. HFF Spring 2023 - Week 1 Apr 20 - Thursday - speaker view

    4. HFF Spring 2023 - Week 1 Apr 20 - Thursday - transcript

    5. HFF Spring 2023 - Week 1 Apr 22 - Saturday - gallery view

    6. HFF Spring 2023 - Week 1 Apr 22 - Saturday - speaker view

    7. HFF Spring 2023 - Week 1 Apr 22 - Saturday - transcript

    8. HFF Spring 2023 - Week 2 Apr 27 - Thursday - gallery view

    9. HFF Spring 2023 - Week 2 Apr 27 - Thursday - speaker view

    10. HFF Spring 2023 - Week 2 Apr 27 - Thursday - transcript

    11. HFF Spring 2023 - Week 2 Apr 29 - Saturday - gallery view

    12. HFF Spring 2023 - Week 2 Apr 29 - Saturday - speaker view

    13. HFF Spring 2023 - Week 2 Apr 29 - Saturday - transcript

    14. HFF Spring 2023 - May 4 - Thursday - gallery view

    15. HFF Spring 2023 - May 4 - Thursday - speaker view

    16. HFF Spring 2023 - May 4 - Thursday - transcript

    17. HFF Spring 2023 - May 6 - Saturday - gallery view

    18. HFF Spring 2023 - May 6 - Saturday - speaker view

    19. HFF Spring 2023 - May 6 - Saturday - transcript

    20. HFF Spring 2023 - May 11 - Thursday - gallery view

    21. HFF Spring 2023 - May 11 - Thursday - speaker view

    22. HFF Spring 2023 - May 11 - Thursday - transcript

    23. HFF Spring 2023 - May 13 - Saturday - gallery view

    24. HFF Spring 2023 - May 13 - Saturday - speaker view

    25. HFF Spring 2023 - May 13 - Saturday - transcript

    26. HFF Spring 2023 - May 18 - Thursday - gallery view

    27. HFF Spring 2023 - May 18 - Thursday - speaker view

    28. HFF Spring 2023 - May 18 - Thursday - transcript

    29. HFF Spring 2023 - May 20 - Saturday - gallery view

    30. HFF Spring 2023 - May 20 - Saturday - speaker view

    31. HFF Spring 2023 - May 20 - Saturday - transcript

    1. Muscles of the Upper Limb Posterior - Start Anconeus

    2. 1. Anconeus

    3. Muscles of the Upper Limb Anterior - Start Carpi Radialus

    4. 2. Flexor Carpi Radialus

    5. 3. Palmaris Longus

    6. 4 Flexor Carpi Ulnaris

    7. 5 + 5A Flexor digitorum Superficialus

    8. 6 + 6A Flexor Digitorum Profundus

    9. 7 Flexor Pollicis Longus

    10. 8 Pronator Teres

    11. 9 Pronator Quadratus

    12. 10 Supinator

    13. 11 Extensor Digitorum

    14. 12 Extensor Carpi Ulnaris

    15. 13 Extensor Carpi Radialus Brevis

    16. 14 Extensor Carpi Radialus Longus

    17. 15 Abductor Pollicis Longus

    18. 16 Extensor Pollicus Brevis

    19. 17 Extensor Pollicus Brevis

    20. 18 Extensor Indicus

    1. 1 Brachioradialis - connecting Fore Arm to Upper Arm

    2. 2 Triceps Brachii

    3. 3 Brachialis

    4. 4 Coracobrachialis

    5. 5 Biceps Brachii

    6. 6 Deltoid

    7. 7 Pectoralis Minor

    8. 8 Pectoralis Major

    9. 9 Supraspinatus

    10. 10 Subscapularis

    11. 11 Infraspinatus

    12. 12 Teres Minor

    13. 13 Teres Major - Posterior, Lateral & Anterior

    14. Levator Scapulae - Posterior & Lateral

    15. Rhomboids - Major & Minor

    16. Serratus Anterior - Lateral, Superior Lateral & Internal thru ribs

    1. Diaphragm

    2. Psoas

    3. Pectoralis Major & Minor

    4. Subclavius

    5. Sternocleidomastoid (SCM)

    6. Scalenes

    7. Trapezius

    8. Latissiumus Dorsi - Posterior, Lateral & Anterior

    9. Platysma

About this course

  • $199.00
  • 95 lessons
  • 33 hours of video content

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