Online Courses

Welcome,
I'm Taylore.

Movement & Experiential Anatomy Guide, Yoga & Senior Yamuna Body Rolling Trainer for over 20 years...

When people get stopped in their tracks with Hand & Foot Pain; the best first step is to learn more about your own anatomical connections. It puts you in the driver's seat to heal yourself.

Hand & Foot work has been some of the most sought after education of all the systems that I teach. Focus is from the ground up - helping you rebuild your own Foundations - correcting the Architecture of your own body. And, as odd as this can look…

It opens your body, releasing pain, strengthens your arches and musculature, leaving you feeling longer, lighter, freer and mobile. We have shown excellent recovery of Hand and Wrist pain, Carpal Tunnel, Plantar Fasciitis, Neuroma, Bunions and more we have excellent recovery with both Hand & Foot Fitness.

Getting the lay of the land with Touch and Tell Anatomy

Do your bones and joints align easily? Have you easy movement in your arms, shoulders and neck? Can you lay on your back, with your palms up and shoulders open? Do you feel free and strong as you move through your daily life?

This is your time to figure out your movement patterns, if you have been compensating and losing your range of motion in your bones, joints and muscles. You may have some areas of your body working far too hard and some not functioning well at all. The cause of pain is not just one thing...there's no magic bullet. If you are keen to learn a new self sufficiency, your bone landmarks and how to open your own body and experientially heal yourself; this is an excellent educational system of body and emotional awareness. Heal yourself Bone Deep. 

The Hands On Approach

This work can also be done 1:1 with Hands on Assists if you are located in the Vancouver or Lower Mainland. We have had very effective results with doing this in group class settings as well as online Live group or private sessions.